🧬 حاسبة العمر الصحي | اكتشف عمرك الحقيقي حسب نمط حياتك!

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🧬 حاسبة العمر الصحي | اكتشف عمرك البيولوجي الحقيقي

رمز حاسبة العمر الصحي

🧬 حاسبة العمر الصحي

عمرك الحقيقي (بالسنوات): عدد أيام التمارين بالأسبوع: هل تدخن؟ عدد ساعات النوم يوميًا:

📝 شرح الأداة:

🌟 حاسبة العمر الصحي هي أداة مبتكرة تساعدك على معرفة "عمرك البيولوجي" بناءً على نمط حياتك وليس فقط سنوات عمرك. 🚶‍♂️ كلما كنت نشيطًا، وتنام جيدًا، وتتجنب العادات السيئة مثل التدخين، قلّ عمرك البيولوجي. 📈 هذه الأداة تتيح لك قياس تأثير نمطك الصحي على جسدك ومساعدتك على تحسينه. 🧠 استخدمها بانتظام لترى كيف تؤثر عاداتك اليومية على صحتك!

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